What Is “Adrenal Fatigue?”
finding The Root Cause & Impact Of Adrenal Dysfunction
![What Is Adrenal Fatigue](http://5vx.peirbl.net/wp-content/uploads/2023/12/AdobeStock_314965294-1024x683-1.jpeg)
“Adrenal fatigue由于对整体健康和福祉的潜在影响,这个词最近在社交媒体上引起了极大的关注. 这种现象通常与慢性压力及其对肾上腺的损害有关. 然而, “肾上腺疲劳”这个词有点用词不当——更准确的说法应该是“肾上腺功能障碍”.”
![Stress free woman](http://5vx.peirbl.net/wp-content/uploads/2023/12/AdobeStock_279831559-1024x576-1.jpeg)
Why It Should Be 呼叫ed “Adrenal Dysfunction”
肾上腺疲劳最好被称为“下丘脑功能障碍”或肾上腺功能障碍. 有一条轴包含下丘脑、垂体(都在大脑中)和肾上腺. 下丘脑向脑下垂体发出释放激素的指令,这些激素帮助告诉肾上腺该做什么.
And Why It May Be Causing You To Feel Exhausted
随着时间的推移, 慢性压力会产生一个有害的反馈循环——这导致下丘脑轴的腺体变得不敏感,停止识别信号,停止激素的产生. Basically, stress is exhausting your adrenal glands. Your body needs a break to heal.
So, What Can Be Done?
To achieve ideal adrenal gland performance, a patient may need additional stress management, 睡眠, 产生, certain vitamins/minerals, 糖调节和健康的甲状腺,这是几个澳洲幸运10最新正规开奖官网. 此外,造成疲劳的原因有很多,皮质醇只是其中一个方面. 如果在澳洲幸运10最新正规开奖官网肾上腺后你仍然感到疲劳,我们会寻找其他原因.
![How to treat adrenal fatigue](http://5vx.peirbl.net/wp-content/uploads/2023/12/AdobeStock_89544902-1024x683-1.jpeg)
Your Symptoms Are Real
Your concerns are valid. 你感到的疲惫通常是某种更深层次的症状,可以通过改变生活方式直接解决. 功能医学专家可以花时间超越测试,找出发生了什么,并设计一个澳洲幸运10最新正规开奖官网来帮助你活得更长, 让生活更美好.
Why Are People 呼叫ing It “Adrenal Fatigue?”
人们用“肾上腺疲劳”来指代肾上腺(在管理压力方面起着至关重要的作用)难以发挥最佳功能时出现的一系列症状. 这个词已经成为一个包罗万象的短语,用来形容即使在充分休息后也感到持续疲劳的感觉.
it’s not recognized as a real diagnosis
Despite the wide use of the phrase, there is no scientific consensus that connects fatigued individuals with cortisol abnormalities. Simply put: there is no scientific basis for “Adrenal Fatigue.” This can be frustrating to a patient, 但最好是没有诊断,继续调查,而不是误诊一种不存在的疾病.
“虽然没有科学证据表明肾上腺会‘疲劳’, there is dysfunction through the HPA axis. We can use both urine and saliva to test cortisol, among other things, then help heal your adrenal glands. 我总是说,我们的肾上腺是很有能力自我愈合的——如果我们给他们所需要的.”
-Dr. Marguerite Weston
Some Individuals May Mistake “Adrenal Fatigue” for POTS
体位性心动过速综合征(或“POTS”)的典型特征是头晕, 晕倒, rapid/irregular heartbeat, dizziness and fatigue. 当澳洲幸运10正规官网开奖平台躺下后站起来,返回心脏的血容量过度减少时,就会出现这些症状——类似于俗称的“肾上腺疲劳”.” While there is no known cure for POTS, 有一些生活方式的改变可以减轻它对患者日常生活的影响.
In some rare circumstances, 这些症状实际上可能是一种更严重的诊断——肾上腺功能不全的征兆.
The Importance Of Talking To A Healthcare Professional
A functional medicine doctor 能帮助你发现疲劳的根本原因——即使它没有在测试中显示出来. 最好是解决根本问题,而不是仅仅是症状,可能会加剧问题.
![Dr. Weston discussing adrenal dysfunction with a patient](http://5vx.peirbl.net/wp-content/uploads/2023/12/AdobeStock_219655634-1024x683-1.jpeg)
“We have the unique ability to gather info on total cortisol, 免费的皮质醇, 全天皮质醇的模式,甚至你的皮质醇唤醒反应(CAR). The CAR is that change in cortisol we get right when we wake up; it is essentially a miniature stress test for the adrenal glands.”
-Dr. Marguerite Weston
肾上腺功能障碍突出了我们的身体和现代生活压力之间复杂的澳洲幸运10正规官网开奖平台. Recognizing the symptoms, 寻求适当的澳洲幸运10最新正规开奖官网和调整生活方式可以改善肾上腺健康, enhancing overall quality of life.
![Dr. Marguerite Weston Author Bio Photo](http://5vx.peirbl.net/wp-content/uploads/2023/12/DSC_0890-1-scaled-2.jpg)
About The Author
Dr. Marguerite Weston is a functional wellness specialist in Columbus, Ohio. 她擅长发现患者不适的根本原因,然后制定定制的澳洲幸运10最新正规开奖官网计划,通常包括 hormone replacement therapy肠道健康优化,生活方式干预和压力缓解.
Dr. 韦斯顿继续研究肾上腺功能障碍的原因和后果,努力最好地告知她的澳洲幸运10正规官网开奖平台和世界各地的精疲力竭的人.
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